Yellow Tartary Buckwheat Ku Qiao Tea
ʻO Tartary buckwheat kekahi o nā mea kanu o Fagopyrum, nona ka inoa ʻo Fagopyrum tataricum (L) Gaertn a ʻo kona inoa Pelekane ʻo Tartary buckwheat.Kapa ʻia ʻo Tartary buckwheat ma India, tite phapar ma Nepal, a me bjo ma Bhutan.Ma Kina a me Nepal, ua kapa ʻia ʻo ia ka buckwheat ʻawaʻawa.Hoʻoulu nui ʻia ʻo Tartary buckwheat ma ka hema o Kina, India, ka hema Himalayas, Nepal, Bhutan, a me Pakistan, a me nā mea ʻē aʻe. a me nā flavonoids ʻē aʻe i loaʻa ʻole i nā mea kanu Gramineae ʻē aʻe.No laila, loaʻa i ka Tartary buckwheat nā waiwai meaʻai a me nā lāʻau lapaʻau, i manaʻo ʻia he kumu meaʻai kūpono no ke kanaka.
Yellow Tartary Buckwheat kī he waiwai i ka huaora C a me ka carotene, akā, i loko o kekahi mau flavonoids a me phenolic mea, hiki ole ia lakou ke hoʻomaʻemaʻe wale i ke kino o ka noa radicals, akā, e hoʻonui i ke kino o ka antioxidant mana, e hiki ke hoʻoikaika i ka hana o ke kanaka kino pūnaewele e. pale i ke kino mai ka elemakule, pili i ka kuhikuhi ana i ka Yellow Tartary Buckwheat kī, hiki ke lohi i ka elemakule kaʻina.
Yellow Tartary Buckwheat kī mea no hoi he maikai inu e pale aku i ka maʻi 'aʻai, no ka mea, ua waiwai i loko o nā minelala a me nā aminoʻakika, akā, i loko o ka nui o ka flavonoids a me ka trace mau mea o ka selenium, ma ka hoʻohui i kēia mau mea, ua loaʻa pū kekahi maikaʻi anti- ʻO nā hopena maʻi 'aʻai o ka resveratrol, hiki i kēia mau mea ke pale aku i nā pūnaewele o ke kino mai ka lilo ʻana i ka maʻi kanesa a pale i ka hana hou ʻana o nā maʻi maʻi maʻi i loko o ke kino, loaʻa iā lākou ka hopena pale a palliative maikaʻi i ka maʻi kanesa.
E inu hou i ka Yellow Tartary Buckwheat i ke ola, akā e hoʻoikaika i ka hoʻoheheʻe ʻana, hiki ke hoʻomaikaʻi i ka hiki ʻana o ka ʻōpū a me nā ʻōpū, aia i loko o ka fiber dietary e hoʻoikaika ai i ka peristalsis gastrointestinal kanaka, a hiki ke komo i ka wai i ka pehu ʻana o ke kanaka, hiki ke hoʻopōkole pono i ke kanaka. ʻO ka manawa o ka ʻōpū, e wikiwiki i ka metabolism kanaka he mau pōmaikaʻi nui.He waiwai ka buckwheat melemele i ka huaʻa B, ʻo kēia mea e hoʻomaikaʻi ai i ka hana digestive kanaka kekahi mau pono.
